How to Avoid Getting Yellow Teeth: Causes and Solutions

If you are looking for a dental service that offers quality teeth whitening procedures, you've come to the right place. Mawson Dental Care offers effective teeth whitening treatments in Canberra.

Why Is My Teeth Yellow?

There are many possible reasons why your teeth may turn yellow, including ageing, smoking, poor dental hygiene, medication, and illness, among many others. Let's go through the most common ones.

Coconut oil is naturally safe to use and consume. Thus, you may use it regularly as long as you want, just make sure to buy one that is high-quality, organic, and free from harmful chemicals and impurities.

Further, more research is needed to establish the extent to which coconut oil pulling may help whiten the teeth.

As a known cleaning agent and abrasive, baking soda can help brighten your tooth stains and remove your dental plaque causing tooth decay. Every time you brush your teeth, dab a little baking soda on your toothbrush to remove surface stains easily.

While some people worry that teeth wears with baking soda, multiple studies show that doing so is safe. Baking soda is even effective in fighting off bacteria causing tooth decay. However, because it lacks fluoride, it may be less effective in preventing cavities.

Known as another bleaching agent in removing stains, Hydrogen Peroxide can also be an effective solution in whitening teeth. Apparently, it works by penetrating through the tooth layers and breaking down plaque buildup and extrinsic teeth stains.

To achieve the best whitening solution, you can mix hydrogen peroxide with baking soda and brush it for 1 to 2 minutes daily.

However, there may be some instances where hydrogen peroxide can trigger teeth sensitivity, so it shouldn't be used over an extended period of time by those who already have sensitive teeth.

If good dental practices and whitening toothpaste doesn't work for your tooth discoloration then you might want to try using teeth whitener methods recommended by your dentists.

Some dentists may offer teeth whitening trays which can whiten your yellow teeth by one or two shades in just a few days. This teeth whitening technique involves wearing a custom-fitted tray filled with bleaching gel. For whiter results, wear it overnight or wear it daily at least 2 to 4 hours each day.

However, if you prefer simple whitening solutions, whitening strips and whitening gel are also effective and affordable over-the-counter options to use at home.

If you are choosing tooth whitening products on your own, it is important to look for products containing 10% carbamide peroxide as these are recommended safe by the American Dental Association (ADA).

One of the first things to do when you want to treat yellow teeth is to brush your teeth more frequently and ensure that it is done correctly. You might not notice it but poor brushing habits can actually lead to tooth staining.

If not using enough toothpaste lead to teeth stain caused by plaque buildup, too much fluoride can also cause dental fluorosis, a staining of the teeth typically accompanied by opaque white markings, lines, or mottled enamel and inadequate mineralisation.

After eating, wait for at least 30 minutes before brushing your teeth. Preferably, use an ample amount of your trusted whitening toothpaste brand.

Brushing your teeth regularly not only prevents building up of plaque related gingivitis but it also promotes a healthy teeth for a brighter smile.

One of the most common causes of stained teeth is eating certain foods that are highly acidic. Foods and drinks such as wine, tea, coffee, soda, and other dark drinks contain tannin, which can cause your enamel layer to wear away.

By avoiding certain foods that causes stained teeth, you can stop your discolored teeth from worsening. If possible, stay away from consuming too much soda, citrus fruits, and even coffee.

As recommended by dentists, you should also wait at least 30 minutes after eating before brushing your teeth as the acids you consumed can harm your enamel and weaken it. So if you are worried about having yellow stains on your teeth, the best option is to avoid foods and drinks that are highly acidic and starchy.

Nicotine in cigarettes can also chronically cause staining of the teeth. Not only that, but smoking and chewing tobacco excessively can also lead to tooth decay, or worse, result to periodontal diseases such as gum disease. If your yellow teeth is worsening and already turns brown, it might be a sign that you are already developing a gum infection.

It might be difficult for you to avoid it especially if you are a heavy smoker, but if you are getting alarmed by the stains in your teeth or if you are trying to whiten your teeth and want to practice good oral hygiene, it is now the time for you to quit smoking.

Teeth is largely made up of calcium, and the substance that makes up our tooth enamel is called calcium phosphate. In other words, our teeth contains the highest amount of calcium our body has aside from its bones.

By getting enough calcium in our diet, we are also ensuring that our teeth is protected from all sorts of bacteria and acid which could cause tooth discoloration. If you are not lactose intolerant, eating dairy products can help increase your calcium intake.

Basically, acids are the main sources of bacteria in the mouth. However, with sufficient levels of Calcium, the outer layer of our enamel is strengthened and shielded against the bacteria that dissolves the enamel's minerals. Along with other minerals like fluoride and phosphorus, calcium in your saliva can help repair the harm caused by acid.

One of the best and most natural tooth whitening method is to keep a good dental health. This includes regular brushing, garggling with mouthwash, and basically protecting your teeth from bacteria buildup, chemicals, and acids.

By keeping your teeth healthy, you are not only avoiding tooth discolouration but you are also preventing yourself from having oral problems in the future.

Having yellow teeth is something many people experience, but it doesn't have to be permanent. Depending on the cause, there are many home remedies for whitening your teeth.

However most of the time, these are not enough. That's why you should seek an experienced dental professional to help you find the best course of treatment in making your teeth whiter.

At Mawson Dental Care, we provide a range of tooth whitening options for you. If you are looking for trusted professionals who can help you get your pearly whites back in no time, give us a call to book an appointment.